April 16, 2024

I Don’t Trust My Ex with Our Child. How Can I Successfully Co-Parent?

Child Custody
I Don’t Trust My Ex with Our Child. How Can I Successfully Co-Parent?





Navigating the choppy waters of co-parenting after a divorce is often fraught with challenges, and one of the most formidable is trust – or a lack thereof. For parents juggling the complexities of shared custody while enduring a tenuous relationship with their ex-partner, finding a way to foster reliability and cooperation can seem like an impossible task. However, it’s a crucial endeavor, not just for your peace of mind but for the well-being of the most important stakeholder – your child. Here are effective strategies to navigate co-parenting successfully. 

Familiarize Yourself with the Law

It’s essential to understand that the legal framework surrounding co-parenting emphasizes the child’s best interest. While your concerns about trust are valid, the law typically insists on both parents having access to their child unless there is concrete evidence, such as domestic violence, that such interaction would be detrimental to the child’s well-being. Simply put, not allowing your child to visit their other parent based on a lack of trust might not only harm your custody arrangements but could also negatively affect your standing in any legal disputes. It’s advisable to meet with a legal professional to explore your options and ensure any action taken aligns with your child’s best interest while adhering to legal standards.

Understand the Importance of Co-Parenting

Co-parenting is critical to raising children in a family that has gone through separation or divorce. It involves both parents working together to ensure their child’s well-being despite no longer being in a romantic relationship. As much as this can be challenging, it’s crucial to understand that your child needs both parents actively involved in their lives. Co-parenting provides stability and consistency for children, which are essential for their emotional and mental well-being.

Set Boundaries

One of the most effective ways to co-parent successfully is by setting clear boundaries with your ex-partner. This means establishing specific guidelines on communication, decision-making, and expectations regarding parenting responsibilities. Communicating these boundaries with your ex calmly and respectfully is crucial, as this will help avoid any misunderstandings or conflicts.

Practice Effective Communication

Communication is critical to successful co-parenting. Despite any lingering feelings towards your ex-partner, it’s important to keep communication focused on your child’s well-being. This means maintaining respectful conversations and avoiding bringing up past issues or disagreements. When communicating with your ex, be concise and to the point, and avoid getting into heated arguments or playing the blame game.

Be Flexible

Flexibility is a vital component of successful co-parenting. It’s essential to understand that things may not always go as planned, so being open to making adjustments and compromises will help foster a more cooperative dynamic. This can also mean being understanding and forgiving if your ex-partner has to reschedule parenting time due to unforeseen circumstances.

Put Your Child First

Above all else, remember to always put your child first. Co-parenting isn’t about you or your ex-partner; it’s about providing a stable and secure environment for your child to thrive in. This means setting aside personal issues or conflicts and focusing on what is best for your child’s well-being. By doing so, you can create a positive co-parenting dynamic that benefits everyone involved.

Seek Professional Help

If co-parenting is still a struggle despite your best efforts, it may be beneficial to seek professional help. Family therapists or counselors can provide valuable guidance and techniques for effective co-parenting. They can also help facilitate communication between you and your ex-partner, ensuring the focus remains on what’s best for your child.

Take the First Step Forward

Ultimately, successfully co-parenting and building back trust with an ex-partner may not be easy, but it is possible with the right approach. 

If you’re co-parenting and need guidance that fits your needs and your child’s best interests, Women’s Divorce & Family Law Group by Haid & Teich LLP is here to help. Our team of legal professionals understands family law nuances and supports you through the process. Whether you need counsel, help with custody or advice on co-parenting, we’re here for you. Contact us today for a consultation to create a positive future for your family.





schedule an appointment with one of our caring Attorneys


Please do not send an email or any communications containing confidential or sensitive information if you have not already retained our firm to represent you. Sending an email does not create an attorney-client relationship. Please accept these terms below.